Day 06: Have you ever successfully lost weight before?
Yes and no. The most weight I’d ever lost before this year was 17 pounds. The first time was at a weight loss camp I went to when I was 11, but I gained that all back pretty easily. The second time, I was 12, and was doing the Special K Diet (which is so unbelievably unhealthy), eating probably 800 calories a day without realizing it. I gained all of it back as soon as I went off the diet.
So technically, this is the first time that I’ve really been successful at losing weight. I’m doing it the healthy way and making sure that I can sustain it for the rest of my life, not just for a few weeks.
P.S. Day Six and I think I’m getting the hang of this! Now I’m starting to get nervous for Level 2…